I’m Susie (nice to meet you!)
I’m a life coach for people who are DONE with stress and overwhelm.
(I'm also a little goofy!)
Five Fun Facts About Me:
★ 1) I’m a first-gen Mexican American born and raised in San Diego and have lived many places.
I went to undergrad east of Los Angeles, studied abroad in Australia, went to grad school in Rhode Island, worked a tenure track job in Ohio after my Ph.D., then left academia and settled with the love of my life, Bill, in Durham NC. (Still miss my family's homemade Mexican food!)
★ 2) I created a free personality quiz to help people understand their achievement style - AND their unique stressors.
The quiz is called "What Type of Achiever are You?" My achiever type is the Inspired Achiever - I love to LEARN and SHARE what I learn with others. (Take the quiz HERE if you haven't already.)
★ 3) I'm not only a trauma survivor, I'm also a THRIVER!
In 2021, after years of stress and overwhelm, I learned I had anxiety and complex PTSD caused by undiagnosed early childhood trauma. I went on to learn EVERYTHING I could about trauma and worked with experts on how to heal my nervous system. (I’m now an expert in the biology of stress and have helped hundreds of people reduce stress and anxiety through my coaching, speaking, and workshops.)
★ 4) Although I’ve officially been a life coach since 2021, I’ve secretly been a coach my ENTIRE life.
Years of teaching, working in tech support, and writing contracts and proposals honed my ability to LISTEN to what others need - then help them ACHIEVE it. My favorite coaching, though, came as a volunteer marathon coach for the Leukemia and Lymphoma's fundraising program, Team in Training. (There's nothing better than helping people believe in themselves - then see them SUCCEED!)
★ 5) I’m REALLY good at helping people eliminate overwhelm and anxiety.
People who've come to me after years of trying meds and therapy have gotten fast and PERMANENT anxiety relief after working with me. (I've even had mental health professionals refer people to me!)
BONUS FACT:
Yes, I loved the Barbie movie - and I love hot pink. 💖
I’m Susie (nice to meet you!)
I’m a life coach for people who are DONE with stress and overwhelm.
(I'm also a little goofy!)
Five Fun Facts About Me:
★ 1) I’m a first-gen Mexican American born and raised in San Diego and have lived many places.
I went to undergrad east of Los Angeles, studied abroad in Australia, went to grad school in Rhode Island, worked a tenure track job in Ohio after my Ph.D., then left academia and settled with the love of my life, Bill, in Durham NC. (Still miss my family's homemade Mexican food!)
★ 2) I created a free personality quiz to help people understand their achievement style - AND their unique stressors.
The quiz is called "What Type of Achiever are You?" My achiever type is the Inspired Achiever - I love to LEARN and SHARE what I learn with others. (Take the quiz HERE if you haven't already.)
★ 3) I'm not only a trauma survivor, I'm also a THRIVER!
In 2021, after years of stress and overwhelm, I learned I had anxiety and complex PTSD caused by undiagnosed early childhood trauma. I went on to learn EVERYTHING I could about trauma and worked with experts on how to heal my nervous system. (I’m now an expert in the biology of stress and have helped hundreds of people reduce stress and anxiety through my coaching, speaking, and workshops.)
★ 4) Although I’ve officially been a life coach since 2021, I’ve secretly been a coach my ENTIRE life.
Years of teaching, working in tech support, and writing contracts and proposals honed my ability to LISTEN to what others need - then help them ACHIEVE it. My favorite coaching, though, came as a volunteer marathon coach for the Leukemia and Lymphoma's fundraising program, Team in Training. (There's nothing better than helping people believe in themselves - then see them SUCCEED!)
★ 5) I’m REALLY good at helping people eliminate overwhelm and anxiety.
People who've come to me after years of trying meds and therapy have gotten fast and PERMANENT anxiety relief after working with me. (I've even had mental health professionals refer people to me!)
BONUS FACT:
Yes, I loved the Barbie movie - and I love hot pink. 💖
Sign up below for your free, no obligation Stress Audit Call.
During your personalized 50-minute Stress Audit, you'll:
1) Get clarity about your unique stressors. Every situation is different, and we'll focus on what matters most to you.
2) Learn where you have more control than you think in your specific circumstances.
3) Leave with a tailored tip you can implement IMMEDIATELY to reduce your stress.
You'll feel supported and understood every step of the way.
