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I help smart high achievers Stress LESS.

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Do you look successful on the outside, but secretly struggle on the inside with stress, anxiety, overwhelm, or self-doubt?

I get it - and I can help. 

Let's Get Started

I help smart high achievers Stress LESS.

pink swooping line divider

Do you look successful on the outside, but secretly struggle on the inside with stress, anxiety, overwhelm, or self-doubt?

I get it - and I can help. 
Let's Get Started

You're smart, successful, and love to learn and grow.

You have a degree (or three), a good job title, decent income, and lots of accomplishments.

You feel AMAZING when you're doing things that light you up - like finding interesting problems to solve, doing work that's fulfilling, and feeling like you're living your potential.

(Like a badass superhero, am I right?)

But there's a problem:

 You don't FEEL successful.

Instead of feeling accomplished and fulfilled, you're anxious, stressed out, and overwhelmed.

‚óÜ You secretly think, "I should be handling this better" - and wonder if there's something wrong with you.

◆ You don't sleep well and wake up each morning feeling stressed out - and end the day feeling the same way.

◆ You're afraid to admit to others that you're overwhelmed - because they'll judge you as inept or as not having your s**t together.

Good news:

There's nothing wrong with YOU.

THE PROBLEM?

Society's unrealistic expectations that you should be able to do EVERYTHING.

professional woman smiling with six arms holding a phone, tablet, alarm clock, calculator, paper calendar planner, and an iron as she irons. It says, ‚ÄúHow ELSE may I help you?‚ÄĚ

You DESERVE to have a life you feel good about - WITHOUT feeling that you're not doing "enough."
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Susie smiling and standing on a rooftop in Durham NC in front of the Lucky Strike Tower

I get it - and I'm here to help.

I’m Susie Castellanos Hansley, Ph.D., and I'm a Master Certified Life Coach.

At one point in my life after a grueling Ph.D. program and academic career, I was feeling stressed out, overwhelmed, anxious, and wondering if I was good enough.

The only model I had for success was to work HARDER - but that left me burned out.

Then, I learned about the science of stress - and it changed EVERYTHING for me.

Now that I understand how to work WITH my stress, I feel as good on the inside as I look on the outside! 

I can help you do the same - so you can create the fulfilling career, relationships, and life you want while feeling GREAT doing it!

Let's Get Started

"Susie taught me how to keep bringing my A-game to life while toning down my perfectionism and hyper-independence."

My work and family life feel more balanced - and I'm accomplishing MORE with less stress!

Samantha Fortner
Senior Technical Lead, Google

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Imagine your life if you could…

‚ėÖ¬†Eliminate¬†UNNEEDED stress¬†- so you stop tossing and turning at¬†night and wake up¬†RESTED and ENERGIZED.

‚ėÖ Say NO to things you really don't want to do¬†-¬†WITHOUT¬†the crippling guilt of letting yourself (or others) down.

‚ėÖ¬†STOP working when you say you will -¬†and¬†ENJOY¬†your off time.

‚ėÖ Feel¬†PRODUCTIVE and¬†FULFILLED - EVERY¬†single day.¬†

I've helped scores of smart, high achievers like you - and I can help YOU, too.
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If you’re anything like those I’ve helped achieve this transformation, you WILL feel…

‚ėÖ PROUD¬†‚Äď because you're NAILING¬†it!

‚ėÖ CALM¬†‚Äď because at the end of the day, you know it's¬†all HANDLED.

‚ėÖ EXCITED¬†‚Äď because by saying¬†NO to what you don't¬†want, you¬†get to¬†do what LIGHTS YOU UP.

‚ėÖ EMPOWERED¬†‚Äď because YOU‚ÄôRE in control of your time, relationships, and decisions - no matter WHAT is happening.

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"I've gotten so much control and freedom from working with Susie." 

I’m much less stressed while accomplishing MORE of what I want in the process: time with my family, taking care of my health, AND being a leader in my industry.

Lorena Cordero
President, Crosby and Associates

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Your decisions and actions start feeling EASY.

You’re on your way.

Recover your love of LEARNING, DEVELOPING, and high-achieving SUCCESS.

Expand your capabilities with CONFIDENCE and CLARITY.

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Let's Get Started

Here's how to get started:

1) Book your free 50-minute "Stress LESS" coaching consultation call.

2) Bring all your stress concerns to the call.

3) Get clarity on what's stressing you out, why it's happening, and how to address it.

Schedule your call below.

 

We only have one life. 

We all deserve to live our potential and achieve our goals - while living a life we love.

If this is what you're looking for, I'm ready to help you.

Let's Get Started