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FREE RESOURCES


Want to feel more empowered, happier, and have better relationships with others and with yourself?
You've come to the right place!
Scroll down to sign up for free upcoming webinars, workbooks, and other resources.
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FREE QUIZ: What Type of Achiever Are You?

Take this 1-minute quiz to uncover your unique superpower for getting the most out of life — WITHOUT burning out.

Learn your unique strengths, stressors, and solutions to living a fulfilling life.

Take the 1-minute Quiz
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Book your free 1-hour Stress LESS Call

On this call we'll identify your key stressors and how to work with them so you can stress LESS and feel more in control of your life.

And, if you're interested, we can talk about what it would be like to work together.

Book a free Stress LESS Call
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Waitlist for Free Live Webinars

I do free live webinars monthly on different topics.

Get on the waitlist to be the first to hear when my free webinars open.

Add me to the waitlist
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The Procrastination Solution Workbook

Did you know that procrastination is caused by competing unconscious thoughts in your brain?

Within 10 minutes, this workbook will give you clarity on what's stopping you and help you get back in action!

Use the workbook over and over again for anything you are avoiding - as well as any time you need to make a decision about something! 

Send me the workbook
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Managing Anxiety & Imposter Syndrome During a Job Transition (or During ANY Challenging Circumstance)

A job transition, even if self-chosen, can trigger fear, anxiety, & imposter syndrome.

Learn how to navigate your transition feeling more empowered and confident.

This webinar will help you deal with ANY circumstance that feels disempowering, such as as diagnosis, ailing parents, divorce, or overwork.

Send me the webinar

Ready to PERMANENTLY reduce stress and overwhelm?

Book your FREE 1-hour Stress LESS call.

We'll identify your stressors and how to deal with them - so you can get off the hamster wheel of stress while still achieving your goals.