There's a solution that will work for YOU.
I KNOW WHO YOU ARE.
You are relentless and committed to creating the life you want.
You KNOW you're capable of doing hard things.
You KNOW you're capable of doing what it takes to get unstuck and live the way you want.
You KNOW there's a solution out there.
And you KNOW that once you know the solution, you WILL make it happen.
Here's what's possible for YOU:
- You prioritize yourself while still being there for others - without feeling resentful or stressed out because you're taking too much on.
- You feel confident saying NO to things you don't want to do - instead of feeling guilty and saying yes, then feeling resentful for "having" to do it.
- You feel PROUD of yourself because you try things, fail, learn, and keep going - instead of beating yourself up for not being perfect.
- You manage emotionally challenging situations with family, coworkers, and bosses with CALM and EASE - without reverting to old patterns of either lashing out in anger or suppressing yourself.
- You confidently show up as your authentic self in any situation or relationship - instead of suppressing yourself to fit others' expectations of you.
- You know in your bones that no matter what happens, you can handle it and have your own back - instead of being stopped by fear of the unknown and fear of second-guessing your choices.
You DESERVE to feel productive, accomplished, and fulfilled as you achieve your goals.
No more spiraling in stress or overwhelm!
That's why I created my 1-on-1 six-month coaching program
Stress LESS and Live MORE™
Let's chat to see if working together is right for you.Book Your "Stress Less" Call Now
Here's what working together looks like:
- One-On-One Coaching via weekly hour-long Zoom meetings for personalized expert guidance to get clear on what’s holding you back and help you feel empowered NOW.
- Strategic Visioning to identify the areas of life you want to transform over the six months of coaching.
- Self-Coaching and Emotional Self-Regulation Resources to help you progress even faster.
- Access to Check-Ins Between Coaching Sessions to give you the support you need as you build your momentum and transform your mindset and emotional resilience.
Six-month engagement (24 weekly sessions)
For a limited time, the price is $3,900 USD with payment plan or $3,600 USD if paid in full
Let's chat and make sure this is right for you.Book Your Free "Stress Less" Call Now
How We Work Together
Through 1-on-1 coaching, you will change your relationship to your past, to your emotions, to your job, to the people in your life, and most importantly, to yourself.
We’ll work through the Empowered Life Process™, which encompasses these key skills:
- Understanding Your Operating System (A.K.A., Your Brain and Nervous System)
- Recognizing Your Current Programming (And Why It’s There to Serve You)
- Leveraging Your Thoughts and Feelings (Including the Icky Ones)
- Riding the Waves of Challenging Emotions (Without Losing Your Shit)
- Becoming Who You’ve Always Wanted to Be (Hint: You’ve Been that Person the Whole Time)
What clients have to say about working with Susie:
"Susie helped me figure out 30 years of anger suppression! She helped me see how I learned early on that it was dangerous to say what I felt. Otherwise, it might trigger my dad’s anger toward me and my mom.
Now I notice when I feel afraid to speak, remind myself that I’m no longer that defenseless little child, and say what matters to me without being stopped by fear of rejection or punishment."
"Thanks to Susie, I made big decisions to proceed on what matters to me - and in feeling really good about my decisions. I gained awareness that I was tying my value to 'being productive' and kept telling myself I wasn't doing enough.
What was most surprising is that I thought life coaching and therapy might be redundant – but it’s not. It’s different. Coaching is more problem-focused. Therapy is more looking at patterns in your life.
Coaching gave me the practical side of what I can do NOW and what actions I can take today to move toward my dreams."
"I learned through coaching that I'd been stopped by my own fear of failure. My motto was 'lower expectations and you will never be disappointed' – but that left me only willing to get scraps.
I now expect 100% from others (my partner, my job) and from myself and I get much closer to achieving the things I want in my life. I was selling myself short, and now I have permission to dream big.”
Still wondering if coaching with me is right for you?
Schedule a free 1-hour "Stress Less" call.
We’ll use this time to discuss your aspirations and goals, identify what’s causing your stressors, and how I can help you.
And, if you're interested, we can talk about what it would be like to work together.
Frequently Asked Questions
Is coaching with you worth the financial investment?
What's the time commitment?
How is coaching different than therapy?
What science-based modalities and frameworks do you use?
My partner and I make decisions together. How can I explain to them what is different about coaching with you?
I’ve tried other things, like therapy and meds, but I’m still stressed out. How do I know this will work?
Why is your program a six-month engagement of weekly sessions?
Is it possible to work every other week, rather than every week?
What if I am not available during a particular week due to travel or other commitments?
Do you offer payment plans?
I'm sold! What's the next step?
Ready to PERMANENTLY reduce stress and overwhelm?
We'll identify your stressors and how to deal with them - so you can get off the hamster wheel of stress WITHOUT giving up on your goals.